© 2015 THE INNER SPACE PROJECT

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MINDFULNESS WALKS

After leading some mindfulness walks last year, Nikki is pleased to be offering sessions again from March 2016.

From taking in the scenery around you, to peacefully exploring your own senses, Nikki will give you some tips on using mindfulness as you walk.

 

More dates will be added, so please check back regularly. 

 

13 March 10.30 -  Mindful walk within Durlston Country Park, Swanage, Dorset - contact  the park on 01929 424443 to book. £5

 

11 April 11:00 Family Mindfulness Walk - Avon Heath Country Park, Dorset - contact Nikki on 07747 838180 to book. £6 per family (all children must be supervised by an adult)